Friday

Day 3 and my first cleanse day

I am all over the place today, definitely need to be more organised tomorrow, it is 2.20pm, about to do the school run, and I am only up to the late morning cleanse- my day has just been crazy. I must say I have not been hungry though.
I have been naughty, i went on the scales, I had too, it was killing me not too, they kept looking at me each time I went in the bathroom. the good news is I have already lost 5lbs, so now I will be focused on not getting on them until my official weight and measure day, which is day 11.
Of course, I am due to start the dreaded time of the month, so that will not help my mood, my bloating or weight, but hey ho, solder on we will.
I tried the cleanse in warm water this morning then chilled it with ice cubes, and it was fine, but the 2nd cleanse I had it as a warm tea, and that was delicious. I have definitely missed my hot drinks. So that is how I will keep having that from now on. The Isa snacks, the tablets- hmmm, a bit powery for me to start with, but with water they went down ok, the taste of the vanilla was fine, so no real complaints there. A new experience and one that is totally acceptable in the name of weight loss and then weight maintenance.
The chocolates that I have , needed to be put in the fridge, when your house sits at 76f + even with the aircon on, it is not good for the chocolate, so once I had one, the taste was fine, but, they went straight in the snack draw of my fridge. later they will be perfect!!!
I have been out and walked the dogs around the trail today, had my piano lesson and been doing household chores, i still need to bake, my youngest son Ben, kindly signed me up for desserts for his karate club tomorrow. they are having a pot luck after the black belt testing, and Ben is going along to watch, so I get to take food- on a cleanse day!!
He even choose what he wanted me to bake, a bittersweet chocolate cake, individual meringues with lime mascapone and raspberries, and tablet ( a sort of Scottish fudge)- you just have to love your kids.

well I must go and collect Ben, and keep going, as the day is not over for me, even if it is Friday, and catch up with my cleanse day list of intake.

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