Sorry about skipping a day, not sure how I did that re ally, had a hectic day for sure but a delightful evening with my daughter. I went over and cooked for us at her house, and we watched 'Last Vegas' very funny movie if you have not seen it.
I had another slow day body wise. It just did not want to gear up, but today has been great. So I think it was just a couple of days where my body was saying, please just rest a bit, we are trying to detoxify you!
Plumbing is all better, much relieve there I can tell you.
I walked the dogs today for about 4.5 miles which was delightful, the day just felt more invigorating. A friend came over this morning and was sharing her knowledge on all the unnecessary toxins put in the food, and what to look out for, so I will be posting some off those regularly on my FB page
I am very intrigued about all of this since my abdominal pains and bloating has all but vanished since I have been cleansing. I will be monitoring my own body carefully and see what reactions I have as I keep on my path to slimmer, fitter Tamzin :-)
My herbs are all growing well, my peach tree is full of peaches and the garden is looking great, so all my gardening is paying off. I of course hope very much it is burning calories and toning as well.
I did sneak on the scales this morning, let's face it we knew I would not last until day 30, and I am down another 1.5 lbs, smiling is I, slowly but surly is what I expected the final weeks to be. But relieved it is still downwards.
I am hoping to fit in a Pilates class tomorrow and a bike ride. I will let you know.
Sleep tight everyone.
No comments:
Post a Comment