Wednesday

another day, another dollar, as they say

For reason I can not explain I can not sleep, so i thought I would post.

The apple and celery salad, tomato and avocado salad

organic chicken, dry freind, with garlic and green bell peppers, Himalayan salt and freshly ground black pepper

This is it all together on my plate with some left over mushroom risotto from the day before, delicious
I thought i would share one of my meals from this week, it is all fresh, quick to make and is with in the 400-600 calorie range.  Eating healthily should not be cumbersome and if it looks this colourful and tastes this delicious, you are getting lots of nutrients and doing great.

I really enjoy cooking and creating different  meals, so i hope you all enjoy me posting them.

2 comments:

  1. Fresh & natural...the way to go :-)

    Productive use of your not sleeping time my friend! Apple & celery I may try, cannot bring myself to eat a tomato.

    xx

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  2. just send your tomatoes to Ben , he LOVES them

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