Weight Loss Page SPOT

I have started using the new Lead management system, this will help me to be a better person at Contacting. This video is just me attempting my first SPOT linked to my own web site- such fun. Isagenix does give us some great tools.

try again- hello

I just wrote a blog post and it has vanished into the ether!! so I will try again, it might appear again, who knows. it was on my Ipad, and I am now on my laptop. here we go again.

It has been a while since I last wrote a post, the problem being kids and the summer holiday. I have manged to keep up with my FB, sort of, but getting time to write posts not so good at.

I will be glad when they start back at school, as I can get into a routine again, which will be good. Love the long holiday but my life goes to pot, just all over the place and no solid routine!

We have been away on a road trip, to CO and AZ, which was lots of fun, seem friends and eaten at two hard Rock Cafe's, which is a favourite of my boys.

Denver Hard Rock cafe

and then Phoenix HRC

They have enjoyed visiting them and collecting the t-shirts ( Alex) and the drum sticks( Ben).

I have managed not to put any weight on, with my travels, which is great and I am now heading down to the 160's , which is my aim. I am loving my new found energy and figure. Love being able to fit in anything in my wardrobe, a fantastic feeling. Thank you Isagenix.

My veg garden is coming along, we are eating our own tomatoes and peppers at the moment, and I am going to plant my onions and garlic soon, and going to try courgette ( zucchini), beetroot, and plant an aubergine bush as well. This fall i will put in an apple tree, bay tree and plum tree. I am hoping to put in a grapefruit, two more lemon and two more lime trees. My key lime tree has lots of limes on it at the moment, which is very exciting. I need to put a stone circle around the base of them as well, so I can water easily and edge them as well.

I am loving the fact that Isagenix is keeping me on the healthy eating side of life. My boys are totally committed to Isagenix and love it as well, which is a bonus. I need to make salsa today with Alex, his favourite dish!!

My Stampin'Up lets me enjoy my hobby and surround myself with stampers, and Isagenix is opening up my world to people who wish to be fit. great news really.

I am just back from Milwaukee as well. a quick trip to see a friend.

Milwaukee boating lake, Shannon and I pedaling away with a beautiful back drop

I have just had the most awful migraine, which is no fun, and it was most probably harder,a s I have not really had any until recently, the joys of detoxifying my body, i thought maybe it was the altitude in CO, but now the nurse in ER yesterday told me it is likely to be a menopausal problem- the body just rebelling.  Since I know I have not been religious on my daily routine, I need to bring it back, as I was loving the three months of no migraines. a good reason to focus on my routine, and staying in control of what i am eating, regularly with organic produce.

well I will sign off and will try to write more often. I am off to the Isagenix conference in a few weeks, which will be a lot of fun. morning work outs every day, a gala where I get to dress up, and surrounded by positive people, who wish to be healthy and build a business . i am very excited about this.

hello again.

I am starting on my third month- still very enthusiastic, and looking the products and how they make me feel.

I was off track for teh last week, as I enjoyed my son being home from Japan and just ate what ever he chose for meals, and as a family, we relaxed and had family time, since Jack had not been home for 18months, this was important. i am pleased to say i am still down on my weight, but not as much as i should be!! but I am happy , so happy to have held my son and had that hug. So now I am abck and facoused.

I am also focused on building my Isagenix business, and sharing the fun and good fortune I am having with as many peopel as i can. So if you wish to be part of the team, then just give me a call.

frequently asked questions about Isagenix

I am enjoying building my business, and happy to help others to do the same, or loose weight, enhance performance, age healthily, all possible with Isagenix.

Fresh tomato salsa

Serves 6

2 fresh tomatoes, chopped
1 small red onion, minced
2 scallions, minced
1 clove of garlic, minced
1/2 jalapeño pepper, seeded and minced
3 tablespoons of chopped cilantro
3 tablespoons fresh lime or lemon juice

Directions

In a mixing bowl, stir together all ingredients.

Serve immediately or refrigerate in a tightly covered container for up to 3 days.

Makes 2 cups

Per serving: 15 calories

Saturday lunchtime

It has been a busy few days and a fun few days. jack leaves soon, and we are doing all those last minutes things. One of which was Transformers 4 last night at the Alamo Draught house, where I has a burger!!! Naughty but very nice. Freshly made with mushrooms and caramelized onions.

Today I am in San Antonio again , yesterday I was a model for a friends daughter who is studying at Paul Mitchell school, so I had a facial, today I have bought a friend to have one. I am using this time to update my blog :-)

I will post a recipe as well. I am hoping to get the exercise page going today.

I am having a day enjoy my new Isagenix business and being proactive.

another day, another dollar, as they say

For reason I can not explain I can not sleep, so i thought I would post.

The apple and celery salad, tomato and avocado salad

organic chicken, dry freind, with garlic and green bell peppers, Himalayan salt and freshly ground black pepper

This is it all together on my plate with some left over mushroom risotto from the day before, delicious

I thought i would share one of my meals from this week, it is all fresh, quick to make and is with in the 400-600 calorie range.  Eating healthily should not be cumbersome and if it looks this colourful and tastes this delicious, you are getting lots of nutrients and doing great.

I really enjoy cooking and creating different  meals, so i hope you all enjoy me posting them.

Sunday, and my dad's birthday

It has been a lovely day in this house, all my plants and vegetables have been watered, I have been out and  done 5 miles, 2 of which I ran. I have played in the pool with my youngest and husband and seen my daughter. laid by the pool and chatted on FB with friends from all over and been chatting to people about Isagenix. A great day. Tonight we are going to go out and eat at Outback streak house, so I do not need to cook, but can have a meal that fits in with my healthy lifestyle, enjoyable and kids happy. win/win I call that. That phrase now always reminds me of the film 'letters to Juliette".

Anyway, I can not talk to my dad today he is away on a cruise, so I hope he is enjoying his birthday and being spoiled by Margaret. Happy Birthday dad, I have left you a Skype message :-)

I sneaked on the scales again yesterday, and I am down a little bit more- very encouraging . I tried to start a page for recipes, but it is not working, as on this blog, I can not label/tag the recipes, so you would be scrolling through too many. So I am going to put them on my main blog posts, where I can label them, and you can search with labels for a recipe.

I am going to start a new page for exercise locally to Austin TX. I will try and find out any free events, I personally will be out there each week, so will coordinate those on this page, and I will put links to other places, like South Austin Pilates that I go to each week, and camp gladiator, which my husband enjoys and goes to all the time. So you will see that page start tomorrow, and then it will be a work in progress, as I collate all the information, links and if you have any suggestions- just yell. I look forward to having a page with local exercise events, venue for you to refer to.

I am off out with my gorgeous sons and husband. Have a great evening